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Audio Events

Join us for a weekly LIVE event on TikTok & LinkedIn Audio


The Workplace Wellness Hour

Linkedin and TikTok LIVE (every other Monday) with Sumana Jeddy and Felipe Cofiño

For WIX - The Workplace Wellness Hour.png

Creating a Culture of Learning: Fostering Workplace Curiosity & Innovation

Discover 💡 the strategies for creating a learning culture that will transform your team into a high-performing, engaged, and inspired workforce.

In today's fast-paced business world, it's crucial for companies to foster a culture of learning to stay ahead of the competition.  However, creating a culture of learning can be a challenge. In this discussion, we will explore strategies to foster curiosity and innovation in the workplace, as well as strategies on how employees can maximize the opportunities these cultures offer.

Join us LIVE on April 3rd, 2023

6PM to 7:30PM MT / 8PM to 9:30PM ET

Burnout 😩 as a Professional,

a Parent or Both!

in special collaboration with Shelley Kemmerer

How can we strengthen the support provided in both work & home environments?

Join us as we welcome Parental Burnout Strategist & Instagrammer, Shelley Kemmerer PA-C, MCHS 🧬 to the Workplace Wellness Hour. The topic for this week will be, The dual role collision - parental & professional burnout & how we can navigate it within the workplace & at home.

Previously LIVE on 20th February 2023

6PM to 7:30PM MT / 8PM to 9:30PM ET

How Leaders can Improve Mental 🧠 Health in the Workplace!

A few of the topics discussed in the audio room will include:

  • Picking up on signs of Mental Distress

  • Getting Employees involved with Solutions

  • Examples of effective Wellness Initiatives

  • How Leaders can be more Vulnerable

  • Creating a Psychologically Safe Workplace

Previously LIVE on 9th January 2023

The Upside of Upskilling! 📈

How it can Change Your Career & Wellness at Work

In today's rapidly changing job market, upskilling has become a necessity for career growth and success. Upskilling refers to acquiring new skills or enhancing existing ones that are in demand in the job market. The process of upskilling involves continuous learning and development to keep up with the latest industry trends and advancements. The benefits of upskilling are not limited to career growth; it also positively impacts your well-being at work.

We will explore the upside of upskilling and how it can improve your career and wellness at work.

Previously LIVE on 20th March 2023

6PM to 7:30PM MT / 8PM to 9:30PM ET

How Workplace Financial 💰 Wellness Can Supercharge ⚡ Your Mental 🧠 Health!

When companies have a wellness program, they mostly focus on Physical wellness & some Mental wellness. Why not include Financial wellness? It has a direct impact on an employees Mental wellness.

We will discuss how you & your employer can use Financial Wellness to supercharge your Mental health. This is a multigenerational topic that impacts generations differently.

Previously LIVE on February 6th, 2023

6PM to 7:30PM MT / 8PM to 9:30PM ET

How Leadership Engagement improves Workplace Wellness for Remote Workers

Leadership engagement is essential in fostering a culture of wellness in any workplace, but it is especially important in remote and hybrid work arrangements. When employees are physically separated from their colleagues and managers, it can be easy to feel isolated or disconnected. This can lead to increased stress, burnout, and decreased job satisfaction. However, when leaders actively engage with remote and hybrid employees, it can help create a sense of community and connection that is crucial for maintaining employee wellness

Previously LIVE on March 6th, 2023

6PM to 7:30PM MT / 8PM to 9:30PM ET

Rage 🤬 Applying: Is this Trend Disrupting a Multigenerational Workforce?

A few of the topics discussed in the audio room will include:

  • What’s Rage-Applying & why it’s Trending

  • The Multigenerational Impact of this Trend

  • Pro-Active Strategies to Guide You

  • Best Practices when Applying this way

  • What Not 🚫 To Do!

Previously LIVE on 23rd January 2023

To be a sponsor -OR- to be a guest on our show.

Get ready to be energized and educated!

All are welcome to join us, share your insights, ask questions or listen & learn.

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